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How to Manage a Plant-based Diet

A chef cooking vegetables
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There’s no doubt that plant-based foods are on trend. Vegans are taking up this food style to get […]

September 24, 2022 Food & Drink

Healthy Recipes for the Holidays

Holiday cookies with Christmas decorations
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Eating healthy during the holidays can seem stressful for some people who deal with diabetes or hypertension. The […]

December 17, 2021 Food & Drink
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