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How to Spread Mental Health Awareness

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Every day is mental health awareness day. Many people suffer from clinical depression and bipolar disorder symptoms. When […]

May 27, 2022 Health

5 Tips to Prevent Spring Allergies

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There’s nothing like the breezy spring weather until the pollen season kicks in. Spring Allergies affect millions of […]

May 20, 2022 Health

HIIT workouts for beginners

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High-Intensity Interval Training or HIIT is a short intense workout in a brief time period. HIIT became a […]

May 6, 2022 Health

Foods that Burn Fat

Fruits jogging in the park
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There are several ways you can lose weight. Exercise may be the most popular way to lose weight […]

April 29, 2022 Food & Drink

Earth Day Activities

A girl planting for Earth Day
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Every year we observe Earth Day in the United States. The history of Earth Day goes as far […]

April 22, 2022 Environment

Try these 5 Daily Habits

A woman stretching in bed
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Daily habits are important for your everyday wellness. No matter where you are, your life should be meaningful. […]

April 15, 2022 Health

Spring Makeup Trends

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Makeup techniques always change. Whether it’s the thin brows from the ‘90s or the Twiggy eyes from the […]

April 8, 2022 Beauty

Healthy Juices To Buy

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It’s valuable to choose healthy juices to buy. There are several drinks that give off the right amount […]

April 1, 2022 Food & Drink

5 Healthy Meal Delivery Services

Plate of Broccoli and Mac and Cheese
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Meal Delivery Services are more popular than ever now during the pandemic. People who work remotely want to […]

March 25, 2022 Food & Drink

Positive Affirmations for Mental Health

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Now and then, we all suffer from low feelings of self-worth and a lack of confidence. In this […]

March 11, 2022 Health

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