5 Healthy Meal Delivery Services

Plate of Broccoli and Mac and Cheese Illustrated by Regina Humphrey / IG: regina_humphrey

Meal Delivery Services are more popular than ever now during the pandemic. People who work remotely want to skip time at the grocery store and buy their ingredients online. At the same time, they want to make sure they’re buying healthy ingredients for their meals. Luckily, there are delivery services for your vegan and vegetarian needs. Culinary chefs professionally prepare keto, paleo, gluten-free and plant-based ingredients to your door. Try these 5 Healthy Meal Delivery Services.

Fresh N Lean®

Fresh N Lean is a little different than other vegan delivery options. Featured in CNN, Forbes, Fresh N Lean has gained a popular reputation. You may have seen Fresh N Lean products in organic grocery stores. Compared to other plant-based delivery providers, Fresh N Lean is quite affordable on a per meal basis. Fresh N Lean costs about $8 per meal, which is cheaper than most. Their premium protein has no antibiotics or added hormones. Cons are that there’s a lack of flexibility in the meal choice. Choose from either their classic entrees or breakfast meals. Try their Braised Chili Beef with Vegetables and Brown Rice with only 320 calories high in protein. Get $20 off your first meal plan.


Freshly runs their service with their very own food philosophy. They believe in simple solutions designed for the unpredictability of real life. It values having less sugar and more nutrients. You won’t find artificial ingredients and chemical preservatives added. Freshly offers 4–12 meals a week with meals as low as $8.99 each. Their certified chefs create original meals like their famous oven “fried” chicken using tricks. Try their Three-Grain Harvest Bowl made with almonds and cilantro-turmeric sauce. It’s plant-based and dairy-free lesser than 500 calories. However, Freshly is quite pricey overall. Get $30 off your first two orders.

Green Chef

Green Chef is a service that pays attention to food quality and nutrient density. It’s a meal kit delivery service that’s carb-conscious and environmentally friendly. The Green Chef offers high protein recipes free of gluten, grains, soy and legumes. Their keto and paleo options are their Smoky Pork & Kale Salad and Chicken & Creamy Zucchini Noodles. It also allows customers to choose recipes only from their chosen food plans. Try their Tilapia with Spicy Scallion Aioli, roasted potatoes, broccoli, bell pepper and cashews. Totaling 630 kcal. Enjoy a total of $130 off throughout for your 4 boxes. Original prices start at $12.99 with free shipping.

Factor 75

Factor 75 is different from other delivery services because it allows nutrition coaching. Meal prices are higher compared to the others starting at $15.00 per meal. However, you’ll have a service that keeps track of your nutritional goals. All subscriptions include one complimentary 20-minute consult with a registered dietitian. You’ll get free personal advice for your wellness needs. Choose between 1-month or 3-month coaching packages. Try their top-rated Jalapeño-Lime Cheddar chicken with Spicy Cilantro Cauliflower “Rice” It’s keto-friendly with 610kcal.

Sun Basket

Sun Basket is a San Francisco-based subscription meal service that ships fresh organic and sustainable ingredients. They have a certified organic handler that offers a selection Mediterranean and Pescatarian diets. The pros are that the product has multiple add-on options and great flavor. They are also nutritionist-approved with 18 new amazing recipes every week. The problem is that the food is made in gluten-produced factories that won’t be for people with food allergens. Try their Shrimp Paella, a dairy-free family-friendly meal cooked in 4 minutes with 550 calories. Get $90 off across your four deliveries plus one gift. Shipping costs $6.99 for every order.


Hungryroot™ is more of a grocery subscription and meal delivery service for the everyday shopper. The service gives you customized recommendations of what works best for you. Take their specialized quiz and they’ll give you selections based on your answers. You can also shop for plant-centric and allergy-free ingredients. One of the best things about Hungryroot™ is their fast 10-minute recipes. This is great for beginner cooks who are looking for easy meal prep for the everyday person. Cons are that Hungryroot doesn’t have a mobile app and there are no breakfast recipe items. Try their Spinach Artichoke Salmon and Shrimp Linguine with 530 calories made in 10 minutes. Plans start at $65 and up.


Sunbasket Reviews – Top 10 Meal Delivery Services

Sun Basket Review (Pros/Cons, Pricing, and More) | IntroWellness

Green Chef Review: Meal Selection, Pricing, and Comparison (healthline.com)

Fresh n’ Lean Review (2021 Update) Is It Worth Buying? (veganliftz.com)

Freshly Review 2022 – Rip-Off or Worth To Try? Here is Why.. (consumerscompare.org)


Hungryroot Review (Pros/Cons, Pricing, and More) | IntroWellness