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Category Archive: Health

Prepare for Indoor Workouts

A woman exercising by the TV
L L Read More

Working out can seem like a hassle for people who are indoors, especially during the winter season. With […]

January 14, 2022 Health

The Benefits of CBD

A woman tasting CBD Oil
L L Read More

Cannabidiol or CBD is one of many cannabinoids found in cannabis (marijuana) plants. CBD is the second most […]

January 7, 2022 Health

Fitness Goals for the New Year

A woman doing a yoga pose outside.
L L Read More

The New Year inspires many people to start fitness goals. Many people enjoy setting workout goals at the […]

December 31, 2021 Health

Vitamins for your Daily Health

Vitamins in a pillbox
L L Read More

The first multivitamins were developed in the 1940s during World War II. Many Americans were suffering from malnutrition […]

December 10, 2021 Health

5 Tips To Avoid Seasonal Affective Disorder

woman sleeping in the sky
L L Read More

As the weather gets colder and the days grow shorter, many people suffer from Seasonal Affective Disorder (SAD). […]

October 29, 2021 Health

Wellness tips for Mid-Autumn

L L Read More

Autumn is one of the best times to unwind and reflect at the end of the year. It’s […]

October 22, 2021 Health

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