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How to Get Your Body into Spring Shape

A woman in Spring air.
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Spring sneaks up really fast in mid-February. Before you know it, the weather is warmer outside. Read how to get into spring shape.

February 18, 2023 Health

Why Pilates is Good for Your Mental Health?

Woman doing pilates
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Pilates is not just a casual exercise. One, it strengthens your body. Two, it prepares your mind. Learn why pilates is good for your mental health.

February 11, 2023 Health

The Pros and Cons of Boba Tea

Boba Tea
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Have you tried Boba tea? Bubble or Boba tea is the tasty hipster beverage seen across the country. Learn about the pros and cons of this drink.

February 4, 2023 Food & Drink

Low-fat foods for Your Health

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Low-fat foods are always great to incorporate in your diet. Natural low-calorie foods can impact your system. Circulating a well-balanced diet.

January 28, 2023 Food & Drink

How To Get Over Sleep Deprivation?

A woman with sleep deprivation.
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People don’t always sleep peacefully in the winter. Lee Journals is here to help you fight sleep deprivation.

January 22, 2023 Health

Stay Refreshed with these Mental Health Tips

A woman reading a book outside.
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This year brings on new goals and challenges. Get your mental health together in 2023. Read ways to stray refreshed for the new year.

January 15, 2023 Health

Get Savvy with 2023 skincare

A woman getting LED facial therapy
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Get that New Year glow in 2023. Yes, advance skincare is coming to a store near you. Get savvy with 2023 skincare. Read article for more.

January 7, 2023 Beauty

How to Budget for the New Year

New Year Budget
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2023 is here! Being financially mindful is important for starting a new year. There are many resources to use for preparing for your next 12 months.

December 30, 2022 Finance

Hess Trucks: The Gift that Keeps on Giving

Two girls playing with a toy truck
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Nearly 60 years later, Hess Trucks are still keeping up the tradition despite our growing digital era of electronics. Read about Hess Trucks legacy.

December 11, 2022 Culture

Outdoor Workouts for the Holidays

A black woman riding a bicycle in the snow.
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Staying active during the winter can be challenging unless you plan ahead. Lee Journals lists some outdoor workouts for the holidays.

December 4, 2022 Health

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